COXING Resources for Success

21+

Learning Modules

100+

E-learning participants

15

Clinics Conducted

10+

Free Resources

“Mastering new skills is everything in rowing — the difference between being good and being great. Point Seven goes beyond just drills or calls; it gives you the tools to think, lead, and grow as a coxswain and as an athlete. The resources here push you to expand your mindset and sharpen your skills in ways that stick. It’s hands down one of the best investments you can make in yourself and your team.”

Ilianna R.

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Founder

★ ★ ★ ★ ★

Frequently Asked Questions

Point Seven is a dedicated platform for rowing enthusiasts, focusing on providing valuable resources, courses, and coaching for coxswains and athletes. Our mission is to empower individuals in their rowing journey through education and community support.

Who can benefit from your courses?

Our courses are designed for coxswains, rowers, and coaches of all levels, aiming to enhance their skills and knowledge in rowing and fitness. Whether you’re a beginner or an experienced athlete, you’ll find valuable insights and training.

What types of fitness plans do you offer?

We offer structured training programs tailored to various fitness levels and goals, focusing on rowing performance and overall athletic development. Our plans are designed to be adaptable and effective for all participants.

How can I go to a clinic?

You can join our clinics by signing up for the Point Seven newsletter, curated by Coach Illy, where clinics will be announced.

What resources do you offer?

We provide a comprehensive range of resources for coxswains, including articles, guides, and checklists designed to enhance your skills and knowledge in rowing. Our content is tailored to support both new and experienced coxswains in their development.

How can I get in touch?

We are here to assist you with any inquiries or support you may need. Feel free to reach out for more information about our services or resources.